It's more than just a massage... It's your well-being.
First Treatment
(604) 307-0217
Whether this is your first massage or your hundredth, we want you to have the optimum relaxing and tranquil experience. Above all, we're here for you and want to create the most pleasant experience for you. Here’s what to expect from your treatment.
• What do I wear during the treatment?
Wear whatever makes you most comfortable. Many clients choose to undress completely, while others wear
underclothing. To ensure your privacy and keep you always at ease, you will be covered at all times except
Wear whatever makes you most comfortable. Many clients choose to undress completely, while others wear
underclothing. To ensure your privacy and keep you always at ease, you will be covered at all times except
for the area being massaged.
• Is it okay to eat before a massage?
Avoid a heavy meal for a couple of hours before your treatment as a massage on a full stomach may be
uncomfortable.
• I’m feeling a cold coming on, will a massage help?
Massage is not recommended in the early stage of cold or flu, because massage can help the virus spread
through your body.
• How do I get the most out of my massage experience?
Each session begins with a short questionnaire to assess what would be the best treatment for your
• Is it okay to eat before a massage?
Avoid a heavy meal for a couple of hours before your treatment as a massage on a full stomach may be
uncomfortable.
• I’m feeling a cold coming on, will a massage help?
Massage is not recommended in the early stage of cold or flu, because massage can help the virus spread
through your body.
• How do I get the most out of my massage experience?
Each session begins with a short questionnaire to assess what would be the best treatment for your
wellness.
Please ensure that all open cuts, scrapes and scratches are covered with a bandage.
Please ensure that all open cuts, scrapes and scratches are covered with a bandage.
Let your practitioner know if the temperature is too warm or cold, the pressure too hard or soft, or of
any other discomforts.
Alert the practitioner of any old pain or injuries and of any pain you experience during your treatment.
Relax by breathing slowly, deeply and evenly. Visualize each inhalation flowing into your tension and that
each exhalation is releasing it.
If your schedule allows, take a hot shower prior to your treatment to ‘soften’ up your muscles.
• How long is each massage?
Appointments range from 30 minutes to two hours.
• Will I feel sore afterward?
Deep tissue massage may leave you feeling sore for a day or two. The general expectation is that you
• How long is each massage?
Appointments range from 30 minutes to two hours.
• Will I feel sore afterward?
Deep tissue massage may leave you feeling sore for a day or two. The general expectation is that you
may be sore the first day, but by the second day you should feel looser and probably have less pain.
• How do I reap the benefits of my massage post-treatment?
Drink lots of water to flush out toxins released by the increased circulation created by massage.
• How do I reap the benefits of my massage post-treatment?
Drink lots of water to flush out toxins released by the increased circulation created by massage.
Take a hot bath with Epsom salts as this aids in removing toxins that were moved to extremities
during the massage.
• How much does it cost?
Click here for pricing.
• What is your cancellation policy?
To cancel an appointment within 24 hours, you will be charged the full cost of the treatment.
• How much does it cost?
Click here for pricing.
• What is your cancellation policy?
To cancel an appointment within 24 hours, you will be charged the full cost of the treatment.
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